Pilates Exercise Lifestyle

Pilates Exercise Lifestyle
Pilates Exercise Lifestyle

Welcome to the world of Pilates Lifestyle.Your one stop resource for Free tips, exercises, news about Pilates and Lifestyle. Pilates Lifestyle News is about whats happening within the field of Mind Body practices. We will explore most of the popular practices in this field, for example Yoga,spirituality,Tantra,Health and much more. There will be features on exercise, healthy eating, super foods,sexual health..."how to give your partner ultimate pleasure" ,energy and Vitality.

Thursday, 29 November 2007

Pilates, Exercise, Lifestyle and Why!!


Hello Everybody, I hope you are all Well.
I recently had the chance to visit the famous Alnwick Castle and Gardens in the town of Alnwick while I was visiting friends in the North of England.

A really great place to visit if you ever get the chance, they also filmed parts of the Harry Potter Films there. You can see a picture of the amazing water fountain above which is in the Alnwick Garden.

While I was there I came across this little verse in a greeting card sent to me by a friend and thought it was worth sharing.

Follow your destiny,Wherever it leads you. There comes a time in your life when you realize that if you stand still, you will remain at this point forever. You realize that if you fall and stay down, life will pass you by...

Rather than wondering about or questioning the direction your life has taken, accept the fact that there is a path before you now. Shake off the 'why's' and 'what if's,' and rid yourself of confusion. Whatever was - is in the past. Whatever is - is what's important. The past is a brief reflection. The future is yet to be realized. Today is here.'

When I read that I thought about my life and those times when that passage so vividly described where I was. For some people who read this, they will also resonate with that passage. They know they are at a very special fork in the road.

I hope it makes you have a think about today and beyond, to take action is necessary to truly pursue your hopes,dreams and goals in life. I have added a couple of links to two really great books if you fancy some extra reading material and you wish to go further down this path.

Pilate's Lifestyle - The Intention Experiment: Using Your Thoughts to Change Your Life and the World

Pilate's Lifestyle - Learned Optimism: How to Change Your Mind and Your Life

Wishing You All Good Health
Barefoot Guru

Pilate's, Exercise ,Health and Lifestyle.