Pilates Exercise Lifestyle

Pilates Exercise Lifestyle
Pilates Exercise Lifestyle

Welcome to the world of Pilates Lifestyle.Your one stop resource for Free tips, exercises, news about Pilates and Lifestyle. Pilates Lifestyle News is about whats happening within the field of Mind Body practices. We will explore most of the popular practices in this field, for example Yoga,spirituality,Tantra,Health and much more. There will be features on exercise, healthy eating, super foods,sexual health..."how to give your partner ultimate pleasure" ,energy and Vitality.

Thursday, 13 December 2007

Pilates Exercise Lifestyle- Are You Getting Enough Omega 3s

Are you taking your Omega-3s.

Make powerful changes in your body by supplementing with cod liver oil.

Cod Liver Oil can help strengthen your heart and blood vessels.

Normalize your blood pressure.

Helps arthritis pain.

Relieves depression.

Lowers triglycerides (blood fat).

Raises HDL (good cholesterol).

Boosts your memory and brainpower.

Lowers risk of macular degeneration.

Protects your blood vessels and nerves.

Calms irregular heart rhythms, which can lead to sudden cardiac death.

Cod liver oil is the one supplement I urge everyone to take – regardless of your age or current state of health. Its effects are so far reaching, you can change the course of your own future in a matter of seconds a day.

Give it a try.

Wishing You All Good Health
Barefoot Guru

Pilates Exercise Lifestyle.