Welcome to the world of Pilates Lifestyle.Your one stop resource for Free tips, exercises, news about Pilates and Lifestyle. Pilates Lifestyle News is about whats happening within the field of Mind Body practices. We will explore most of the popular practices in this field, for example Yoga,spirituality,Tantra,Health and much more. There will be features on exercise, healthy eating, super foods,sexual health..."how to give your partner ultimate pleasure" ,energy and Vitality.
Thursday, 30 September 2010
The Au-Natural Nude Pilates.
Naked Pilates Yoga Exercise Workout Nude exercises.Nude Pilates. Nude Yoga. Drop your inhibitions at the door. Nude Exercising in the buff is here and it is not just for those going to nude resorts.
When looking into this further, I was...shocked, at how many forums there are for nude exercises.Hey!!! I am no prude...Merely curious. Here are a few things I’ve read on some of these forums of people describing their au-natural workouts. Freeing. That comes up a lot. Uninhibited. Ok...obviously. Productive. Productive? Let’s think about that one.
When exercising in your birthday suit, there is nothing to hide. Better yet, when doing Pilates nude exercises, this means even more.
Pilates is such a detail oriented exercise method with a great attention paid to form. How better to see your form than to do a little nude Pilates! You can’t possibly cheat. That belly is going to be in. Those shoulders are going to be down. Your bottom is going to be engaged.
Does this mean that your local Pilates studio is going to start offering nude Pilates classes?
Probably not!!!...I think that most people are practicing their nude pilates workouts in the privacy of their own home or at a nudist camp. Is it safe to exercise naked? Safe Naked WorkoutsI have to believe that most exercising can be done nude, however, watch out for those high impact exercises. Breasts and testicles need a little extra support.
So whether nude pilates exercises is your thing or not,give Pilates a try. With or without your clothes on.