Pilates Exercise Lifestyle

Pilates Exercise Lifestyle
Pilates Exercise Lifestyle

Welcome to the world of Pilates Lifestyle.Your one stop resource for Free tips, exercises, news about Pilates and Lifestyle. Pilates Lifestyle News is about whats happening within the field of Mind Body practices. We will explore most of the popular practices in this field, for example Yoga,spirituality,Tantra,Health and much more. There will be features on exercise, healthy eating, super foods,sexual health..."how to give your partner ultimate pleasure" ,energy and Vitality.

Wednesday, 16 March 2011

New Yoga Meditation Practices by Padma Meditation

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Posted on December 11th, 2010

New Yoga Meditation Practices by Padma Meditation

My Yoga Online is happy to announce the latest addition of 7 new yoga meditation classes by Padma Meditation.  Enjoy exploring your mental practice and receiving the benefits of more focus, deeper calm, and greater mind/body awareness.  Padma engages your mental practice with 7 inspiring themes: Balance, Concentration, Contentment, Counting, Mantra, Purity, and Steadiness.

These new audio meditation lessons are available as streaming classes and as downloads.  Click here to enjoy these new yoga meditation classes.

Tags: Meditation, Destress, Focus, grounding


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