Posted on December 11th, 2010
My Yoga Online is happy to announce the latest addition of 7 new yoga meditation classes by Padma Meditation. Enjoy exploring your mental practice and receiving the benefits of more focus, deeper calm, and greater mind/body awareness. Padma engages your mental practice with 7 inspiring themes: Balance, Concentration, Contentment, Counting, Mantra, Purity, and Steadiness.
These new audio meditation lessons are available as streaming classes and as downloads. Click here to enjoy these new yoga meditation classes.
Tags: Meditation, Destress, Focus, grounding