Pilates Exercise Lifestyle

Pilates Exercise Lifestyle
Pilates Exercise Lifestyle

Welcome to the world of Pilates Lifestyle.Your one stop resource for Free tips, exercises, news about Pilates and Lifestyle. Pilates Lifestyle News is about whats happening within the field of Mind Body practices. We will explore most of the popular practices in this field, for example Yoga,spirituality,Tantra,Health and much more. There will be features on exercise, healthy eating, super foods,sexual health..."how to give your partner ultimate pleasure" ,energy and Vitality.

Wednesday, 22 June 2011

Pilates for Equestrians

January 30, 2011 in Fitness, Health, Pilates with

When I first started teaching Pilates in the suburbs of Philadelphia I had a few clients who rode horses, several of whom competed in shows like the local Devon Horse Show. They all found that pilates helped their riding by making them more aware of how they sat on the horse, and how to utilize their bodies while riding. Now they can’t even look at their breeches without thinking about their core!


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