Pilates Exercise Lifestyle

Pilates Exercise Lifestyle
Pilates Exercise Lifestyle

Welcome to the world of Pilates Lifestyle.Your one stop resource for Free tips, exercises, news about Pilates and Lifestyle. Pilates Lifestyle News is about whats happening within the field of Mind Body practices. We will explore most of the popular practices in this field, for example Yoga,spirituality,Tantra,Health and much more. There will be features on exercise, healthy eating, super foods,sexual health..."how to give your partner ultimate pleasure" ,energy and Vitality.

Wednesday, 6 July 2011

Pilates for New Moms

February 17, 2011 in Fitness, Health, Pilates, Weight Loss with

There are a lot of fun and unique baby gifts for new babies and parents, but I have always enjoyed giving spa and fitness related items to new moms who are worried about getting their bodies back to pre-pregnancy proportions. A Pilates Studio gift certificate for some private sessions, or a series of Pilates classes makes a fabulous gift, as do Pilates DVDs and even a Pilates Ring or Band. The abdominal and pelvic floor work in Pilates is perfect for strengthening after birth!


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