Pilates Exercise Lifestyle

Pilates Exercise Lifestyle
Pilates Exercise Lifestyle

Welcome to the world of Pilates Lifestyle.Your one stop resource for Free tips, exercises, news about Pilates and Lifestyle. Pilates Lifestyle News is about whats happening within the field of Mind Body practices. We will explore most of the popular practices in this field, for example Yoga,spirituality,Tantra,Health and much more. There will be features on exercise, healthy eating, super foods,sexual health..."how to give your partner ultimate pleasure" ,energy and Vitality.

Wednesday, 14 September 2011

On Line Pilates Certification Is A Bad Idea

March 18, 2011 in Fitness, Health, Pilates with

OK, there are a lot of questionable pilates certification programs out there. If you are new to Pilates you cannot learn the system in a day, a weekend, or even a week. between the history, the equipment, the exercises themselves, and how to interact and teach a body in front of you, there is a lot to take in. And much of it needs to be experienced. In fact, unlike an online nursing degree program where there is a lot of book learning involved, a good Pilates education should focus on how to see what’s happening in your clients bodies.


View the original article here