Pilates Exercise Lifestyle

Pilates Exercise Lifestyle
Pilates Exercise Lifestyle

Welcome to the world of Pilates Lifestyle.Your one stop resource for Free tips, exercises, news about Pilates and Lifestyle. Pilates Lifestyle News is about whats happening within the field of Mind Body practices. We will explore most of the popular practices in this field, for example Yoga,spirituality,Tantra,Health and much more. There will be features on exercise, healthy eating, super foods,sexual health..."how to give your partner ultimate pleasure" ,energy and Vitality.

Monday, 24 October 2011

Fantasy Yoga Class

Fantasy Yoga Class | Beginner's Mind | Yoga Blog | Yoga Journal @import url("/css/header.css");@import url("/css/right_column.css");@import url("/css/subscription_form.css");@import url("/css/footer.css");@import url("/css/tabs.css");@import url("/css/rotator.css");@import url("/css/menu.css"); @import url("http://www.yogajournal.com/css/floater2.css");.qmfv{visibility:visible !important;} var _comscore = _comscore || []; _comscore.push({ c1: "2", c2: "10339961" }); (function() { var s = document.createElement("script"), el = document.getElementsByTagName("script")[0]; s.async = true; s.src = (document.location.protocol == "https:" ? "https://sb" : "http://b") + ".scorecardresearch.com/beacon.js"; el.parentNode.insertBefore(s, el); })();MarketplaceSubscribeConferencesYoga DirectoryInsuranceFree Stuff

Log in   Yoga Journal: yoga poses, yoga video, yoga articles, yoga studios and teachersHomePosesBuild a SequenceBrowse IndexBrowse CategoriesAnatomical FocusTherapeutic FocusContraindicationsPractice DownloadsBasicsBasics ColumnBeginners Expert Q&APracticeSanskrit GlossaryBeginner DownloadsPracticeAnatomyAsana ColumnsExpert Q&AHome PracticeMaster ClassMeditationPranayamaPractice DownloadsWisdomLuminariesPhilosophyTradition & HistoryMeditation DownloadsHealthAyurvedaHolistic HealingWell-BeingTherapeutic DownloadsLifestyleCommunityCross-TrainingFamily & ParentingFoodHabitatNews & TrendsQuizzes & ToolsReviewsSelf-CareTravelFitness DownloadsTeachersAnatomyBenefits & InsuranceBusinessDirectoryMentor ExpertsMethodologyPhilosophy/SpiritualityYoga as MedicineLive Yoga DownloadsBlogsYoga Buzz Active Yogi Beginner's Mind Challenge Pose Conscious Cook Enlightened Motherhood Green Life Top Five Tuesdays Yoga Diary MultimediaYoga Journal TVPlaylistsPodcastsDownload Store NewslettersLiveMag  Yoga Journal Blog: Beginner's Mind Most Popular Posts

Yoga Was Weird Once, Too

Learning What My Body Wants

Summer Highlights

I Am Not This Body

Fantasy Yoga Class



About this Blog

A beginning yogi shares the travails and triumphs of being a newbie on the mat. Subscribe to this blog

 RSS FeedEmail Email
Via FeedBurnerContributors

Kristin ShepherdKristin Shepherd
Chiropractor, actor, and public speaker and the newest yogi on the block shares her discoveries. More Yoga Journal Blogs

Yoga Buzz
The latest in yoga news

Active Yogi
Using yoga to perform better and stay injury-free

Beginner's Mind
Humbly learning yoga one lesson at a time

Challenge Pose
Take your practice to the next level with awe inspiring asana

Conscious Cook
Celebrating healthful cooking and beautiful food

Enlightened Motherhood
Gracefully juggling the joys of parenthood and yoga

Green Life
Take your practice off the mat with these easy green pointers and products

Top Five Tuesdays
Just for fun, find yoga in the small things

Yoga Diary
Reflections on yoga from our editors



Archives September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010 November 2010 October 2010 September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 « I Am Not This Body | Blog HomePage | Missing Emma »

Fantasy Yoga Class

15354_24.jpgThis morning I'm dreaming about a fantasy yoga class. Here's what mine looks like:First, it's Kundalini yoga. I'msmitten. What can I say.

The class includes the followingpeople:

1.Gurmukh KaurKhalsa, the great whirling dervish Kundalini yogini. (She can teachthe class.)

2.My grandfather. He's been gone for 25 years, but he taught me tostand on my head when he was 65, so my guess is he'd love to beincluded.

3.Patanjali, the guy who wrote the Yoga Sutra. I'd love to ask himwhat he thinksabout modern yoga.

4.Sting. He can lead the chanting. 

5.All right, his wife Trudie Styler can come. She's a prettyfabulous yogini, too.

I'mgetting nervous about having too many yoga gods in the class, so nextis:

6.Javier Bardem, the best actor in the world. When I Google Javier andyoga, the only thing that comes up is my own infatuation with him, somy guess is he is not a yogin, at least in public. His presence would,of course, challenge my sustained focus on my own practice. This, Ifigure, would be awful and wonderful at the same time.

7.My kids. They are spread all over Canada and I miss them.

8.My lovely man, provided he's all right with Javier Bardem. I wantthis class to be harmonious.

That'sit. That's my fantasy class.

Who'sin yours? I'd love to hear.


Thanksto yoga for feeding my imagination. Thanks to you for theconversation,

kristin

Dr.Kristin Shepherd is a chiropractor, actor, and speaker (About AllThings Wonderful) in North Bay, Ontario.  Join her on the web,on Facebook,on Twitter,and on iTunes.


Posted by Kristin Shepherd on August 25, 2011 10:39 AM | |

TrackBack

TrackBack URL for this entry:
http://blogs.yogajournal.com/blognew/mt-tb.cgi/2272



Subscribe and
Get 2 Free Issues
+ 2 Free Gifts!

Give a Gift »

Yoga DirectoryStudiosTeachersRetreatsWorkshopsAyurvedaMassageChinese
Medicine
Yoga Therapy Get your business listedJoin Yoga Journal's Benefits PlusJoin Yoga Journal's Benefits Plus Liability insurance and benefits to support teachers and studios.

Learn More »Enter to Win Great Prizes!Enter to Win Great Prizes!Enter the latest Yoga Journal sweepstakes for your chance to win fabulous prizes!

Enter Now » Full Name:Address 1:Address 2:City:State:Select a StateAPO/FPO AmericasAPO/FPO EuropeAPO/FPO PacificAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDistrict of ColumbiaDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMassachusettsMarylandMaineMichiganMinnesotaMississippiMissouriMontanaNorth CarolinaNorth DakotaNew HampshireNew JerseyNew MexicoNew YorkNebraskaNevadaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVirginiaVermontWest VirginiaWashingtonWisconsinWyomingAmerican SamoaF.S. MicronesiaGuamMarshall IslandsMariana IslandsPuerto RicoPalau IslandTrust TerritoriesVirgin IslandsWake IslandZip Code:Email (req):If I like Yoga Journal and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price! If for any reason I decide not to continue, I'll write "cancel" on the invoice and owe nothing.

Offer valid in US only.
Canadian subscriptions | International subscriptions

Explore Our Healthy Living Group Brands  Yoga Journalyogajournal.comVegetarian Timesvegetariantimes.com Yoga Journalbackpacker.com   Optimum Wellnessoptimumwellness.comWhole Foods Marketwholefoodsmarket.comBetter Nutritionbetternutrition.com CategoriesHOMEPosesBasicsPracticeWisdomHealthLifestyleTeachersBlogsCommunityMultimediaMagazinePurchaseSubscriptionsGift SubscriptionsBenefits PlusConferences DVDs Customer Service / Contact Us SubscriptionsBack IssuesShopEditorialWebmasterCorporateAbout Yoga JournalPressAbout Active Interest MediaYJ InternationalCareer OpportunitiesPrivacy PolicyAdvertiseCopyright ©2008 Cruz Bay Publishing, Inc. an Active Interest Media company

if (document.getElementById('player_iframe')) {document.getElementById('player_iframe').src = '/video_player/';}if (document.getElementById('player_iframe2')) {document.getElementById('player_iframe2').src = '/video_player2/';}

View the original article here