Pilates Exercise Lifestyle

Pilates Exercise Lifestyle
Pilates Exercise Lifestyle

Welcome to the world of Pilates Lifestyle.Your one stop resource for Free tips, exercises, news about Pilates and Lifestyle. Pilates Lifestyle News is about whats happening within the field of Mind Body practices. We will explore most of the popular practices in this field, for example Yoga,spirituality,Tantra,Health and much more. There will be features on exercise, healthy eating, super foods,sexual health..."how to give your partner ultimate pleasure" ,energy and Vitality.

Thursday, 10 November 2011

Is Paddleboard Yoga the Next Big Trend?

Is Paddleboard Yoga the Next Big Trend? | Yoga Buzz | Yoga Blog | Yoga Journal @import url("/css/header.css");@import url("/css/right_column.css");@import url("/css/subscription_form.css");@import url("/css/footer.css");@import url("/css/tabs.css");@import url("/css/rotator.css");@import url("/css/menu.css"); @import url("http://www.yogajournal.com/css/floater2.css");.qmfv{visibility:visible !important;} var _comscore = _comscore || []; _comscore.push({ c1: "2", c2: "10339961" }); (function() { var s = document.createElement("script"), el = document.getElementsByTagName("script")[0]; s.async = true; s.src = (document.location.protocol == "https:" ? "https://sb" : "http://b") + ".scorecardresearch.com/beacon.js"; el.parentNode.insertBefore(s, el); })();MarketplaceSubscribeConferencesYoga DirectoryInsuranceFree Stuff

Log in   Yoga Journal: yoga poses, yoga video, yoga articles, yoga studios and teachersHomePosesBuild a SequenceBrowse IndexBrowse CategoriesAnatomical FocusTherapeutic FocusContraindicationsPractice DownloadsBasicsBasics ColumnBeginners Expert Q&APracticeSanskrit GlossaryBeginner DownloadsPracticeAnatomyAsana ColumnsExpert Q&AHome PracticeMaster ClassMeditationPranayamaPractice DownloadsWisdomLuminariesPhilosophyTradition & HistoryMeditation DownloadsHealthAyurvedaHolistic HealingWell-BeingTherapeutic DownloadsLifestyleCommunityCross-TrainingFamily & ParentingFoodHabitatNews & TrendsQuizzes & ToolsReviewsSelf-CareTravelFitness DownloadsTeachersAnatomyBenefits & InsuranceBusinessDirectoryMentor ExpertsMethodologyPhilosophy/SpiritualityYoga as MedicineLive Yoga DownloadsBlogsYoga Buzz Active Yogi Beginner's Mind Challenge Pose Conscious Cook Enlightened Motherhood Green Life Top Five Tuesdays Yoga Diary MultimediaYoga Journal TVPlaylistsPodcastsDownload Store NewslettersLiveMag  Yoga Journal Blog: Yoga News, Yoga Inspiration Most Popular Posts

Yoga at the Museum

Lululemon Lab

Yoga Flash Mobs Get Attention

Buzzed: Yoga and Alcohol

Africa Yoga Project Inspires YJ's Colorado Conference



About this Blog

Stay up to date with the latest yoga news and trends. We keep you posted on yoga events, the latest research, style, and newsworthy teachers. Subscribe to this blog

 RSS FeedEmail Email
Via FeedBurnerCategories

Inspiration & Transformation
Karma Yoga
News
Science & Research
Teacher Spotlight
Travel & Events
More Yoga Journal Blogs

Yoga Buzz
The latest in yoga news

Active Yogi
Using yoga to perform better and stay injury-free

Beginner's Mind
Humbly learning yoga one lesson at a time

Challenge Pose
Take your practice to the next level with awe inspiring asana

Conscious Cook
Celebrating healthful cooking and beautiful food

Enlightened Motherhood
Gracefully juggling the joys of parenthood and yoga

Green Life
Take your practice off the mat with these easy green pointers and products

Top Five Tuesdays
Just for fun, find yoga in the small things

Yoga Diary
Reflections on yoga from our editors



Archives September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010 November 2010 October 2010 September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 February 2010 January 2010 December 2009 November 2009 October 2009 September 2009 August 2009 July 2009 June 2009 May 2009 April 2009 March 2009 February 2009 January 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008 May 2008 April 2008 March 2008 February 2008 January 2008 December 2007 November 2007 October 2007 September 2007 August 2007 July 2007 June 2007 May 2007 « Free Outdoor Yoga Classes | Blog HomePage | New Yoga Film Lands Star »

Is Paddleboard Yoga the Next Big Trend? paddleyoga.jpg

From Seattle to Syracuse, classes combining yoga and stand-up paddleboarding (SUP) are catching on with both yoga and water sports enthusiasts. News stories are popping up all over about the combination, which promises to offer a challenging twist on the practice of yoga. From what we can tell, it's exactly what it sounds like: Yoga poses on a giant surf board.

It looks like fun, but can it enhance your yoga practice?

According to Austin, Texas yoga teacher Stphany Heeren, yes. Doing yoga on the water works your core in a different way as you try and keep your balance with challenging poses like Side Plank or even Headstand, she told NBC affiliate KXAN. It challenges your balance, forces you to be present, and gives you a chance to be enjoy nature.

It sounds like a winning combo us. Not to mention, it would give you a great answer to the question, "Where's the craziest place you've ever practiced yoga?"

Watch the video below for a preview.

Yoga paddle boarding becomes new craze: wane.com

What do you think? Would you be willing to practice yoga on a stand up paddle board? If you have tried it, what did you think? Posted by Erica Rodefer on July 25, 2011 11:12 AM |

TrackBack

TrackBack URL for this entry:
http://blogs.yogajournal.com/blognew/mt-tb.cgi/2220



Subscribe and
Get 2 Free Issues
+ 2 Free Gifts!

Give a Gift »

Yoga DirectoryStudiosTeachersRetreatsWorkshopsAyurvedaMassageChinese
Medicine
Yoga Therapy Get your business listedJoin Yoga Journal's Benefits PlusJoin Yoga Journal's Benefits Plus Liability insurance and benefits to support teachers and studios.

Learn More »Enter to Win Great Prizes!Enter to Win Great Prizes!Enter the latest Yoga Journal sweepstakes for your chance to win fabulous prizes!

Enter Now » Full Name:Address 1:Address 2:City:State:Select a StateAPO/FPO AmericasAPO/FPO EuropeAPO/FPO PacificAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDistrict of ColumbiaDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMassachusettsMarylandMaineMichiganMinnesotaMississippiMissouriMontanaNorth CarolinaNorth DakotaNew HampshireNew JerseyNew MexicoNew YorkNebraskaNevadaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVirginiaVermontWest VirginiaWashingtonWisconsinWyomingAmerican SamoaF.S. MicronesiaGuamMarshall IslandsMariana IslandsPuerto RicoPalau IslandTrust TerritoriesVirgin IslandsWake IslandZip Code:Email (req):If I like Yoga Journal and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price! If for any reason I decide not to continue, I'll write "cancel" on the invoice and owe nothing.

Offer valid in US only.
Canadian subscriptions | International subscriptions

Explore Our Healthy Living Group Brands  Yoga Journalyogajournal.comVegetarian Timesvegetariantimes.com Yoga Journalbackpacker.com   Optimum Wellnessoptimumwellness.comWhole Foods Marketwholefoodsmarket.comBetter Nutritionbetternutrition.com CategoriesHOMEPosesBasicsPracticeWisdomHealthLifestyleTeachersBlogsCommunityMultimediaMagazinePurchaseSubscriptionsGift SubscriptionsBenefits PlusConferences DVDs Customer Service / Contact Us SubscriptionsBack IssuesShopEditorialWebmasterCorporateAbout Yoga JournalPressAbout Active Interest MediaYJ InternationalCareer OpportunitiesPrivacy PolicyAdvertiseCopyright ©2008 Cruz Bay Publishing, Inc. an Active Interest Media company

if (document.getElementById('player_iframe')) {document.getElementById('player_iframe').src = '/video_player/';}if (document.getElementById('player_iframe2')) {document.getElementById('player_iframe2').src = '/video_player2/';}

View the original article here