What you hear about Pilates is all true. Learn why that's so and why it's becoming the fastest growing health trend in the world today.
Permalink -- click for full blog post "Everything About Pilates Will Change Your Body And Your Life For The Better"May 19, 2011
Six months out from having back surgery. My physical therapist suggested I try pilates - reformer not mat. SO I bought a reformer,have a taken a dozen
Permalink -- click for full blog post "What are the best DVDs for the pilates reformer"May 19, 2011
I am a 57 year old woman who has been disabled by my back since my first back surgery when I was 23 yrs old. I have had a total of five back surgeries
Permalink -- click for full blog post "Pilates is a life changer!"Apr 18, 2011
I recently heard one of my clients say that she started dating again. She was nervous at first but because she felt better about her body and her clothes
Permalink -- click for full blog post "Partner up with Pilates"Apr 18, 2011
I am a mom looking for a way to keep my kids get off that sofa right now! So since the web had always been my favorite confidant, I found an article that
Permalink -- click for full blog post "Technology Makes Balance Training For All Kids Fun"
Trying to lose weight? Read our weight loss success article. Just had a baby? Read our prenatal article. Looking to get a better butt? Read about Pilates butt exercises.
We started this site because of our love and belief in the amazing work Joseph Pilates invented over eighty years ago. It?s changed our lives and we want you to discover it as well.
We constantly update our content to be on top of everything about Pilates. We are on the lookout so we can share our very best information from the fitness industry to you.
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